Dealing with the isolation of unemployment - 19 weeks in

I am trying to look after my mental health while I search. It has been weighing on me all week. Some days I feel numb.

I told two friends how I really felt. It was uncomfortable, but it made things lighter.

Thanks for writing this out. I went through something close to it 7 months ago, and it settled down once I kept a simple log of every call and form.