Dealing with the isolation of unemployment - 13 months and counting

Being out of work for 13 months has worn me down more than I expected. It has been weighing on me all week. Some days I feel numb. Did you talk to someone?

If things feel unbearable, please call or text 988 in the United States at any hour.

Community mental-health services often have sliding-scale fees. I found mine through 211.