Daily structure while out of work - what worked for you?

I want a realistic schedule for the week that does not burn me out. There are 9 people counting on me, so I am trying to be careful. I also want time to exercise and to see people. What does your day look like?

Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

Write a short list the night before. Waking up with a plan is a relief.