Daily structure while out of work - what worked for you?

I want a realistic schedule for the week that does not burn me out. There are 7 people counting on me, so I am trying to be careful. I also want time to exercise and to see people. What does your day look like?

I use one day for networking, one for applications and one for learning something. Variety helps.

A walk before I start and a call with a friend at lunch keep me steady.