Daily structure while out of work - what worked for you?

Since my layoff as an accountant I have no real structure. I worked as an accountant before this. Some days I do nothing and feel guilty. What helps you switch off?

Write a short list the night before. Waking up with a plan is a relief.

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.