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Daily structure while out of work, pharmacy technician here

  • Ingrid Okafor

    8/15/2026, 3:05:58 PM

    I have been out of work for 26 weeks and my days blur together. I worked as a pharmacy technician before this. Some days I do nothing and feel guilty. What helps you switch off?

  • Mateo Okafor

    8/21/2026, 6:15:31 AM

    A walk before I start and a call with a friend at lunch keep me steady.

  • Diego Okafor

    9/28/2026, 4:52:08 AM

    I aim for three focused hours, then stop. More than that and my applications got worse.

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