Daily structure while out of work (Minneapolis)

I want a realistic schedule for the week that does not burn me out. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?

Thanks for writing this out. I went through something close to it 6 months ago, and it got easier once I kept a simple log of every call and form.

I use one day for networking, one for applications and one for learning something. Variety helps.