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Daily structure while out of work (Charlotte)

  • Bhavna Fontaine

    6/4/2026, 5:15:44 PM

    I have been out of work for 22 weeks and my days blur together. I also want time to exercise and to see people. What helps you switch off?

  • Freya Fontaine

    9/21/2026, 2:38:46 PM

    Write a short list the night before. Waking up with a plan is a relief.

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