Daily structure while out of work - any advice?

I have been out of work for 8 weeks and my days blur together. I have been trying to stay organised about it. Some days I do nothing and feel guilty.

Write a short list the night before. Waking up with a plan is a relief.

Thanks for writing this out. I went through something close to it 3 months ago, and it settled down once I kept a simple log of every call and form.