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Daily structure while out of work - any advice?

Emeka Castellano · 2026-05-07T02:25:50.049Z

I have been out of work for 16 weeks and my days blur together. Any experience at all would help. Some days I do nothing and feel guilty. What helps you switch off?

Emeka Castellano
5/7/2026, 4:25:50 AM
I have been out of work for 16 weeks and my days blur together. Any experience at all would help. Some days I do nothing and feel guilty. What helps you switch off?
Freya Castellano
5/31/2026, 8:44:41 PM
I aim for three focused hours, then stop. More than that and my applications got worse.
Bjorn Castellano
9/21/2026, 4:34:30 AM
A walk before I start and a call with a friend at lunch keep me steady.

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