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Daily structure while out of work - any advice?

Zara Kojima · 2026-06-29T18:05:20.719Z

I have been out of work for 18 weeks and my days blur together. This is my first time dealing with any of this. I also want time to exercise and to see people. What helps you switch off?

Zara Kojima
6/29/2026, 8:05:20 PM
I have been out of work for 18 weeks and my days blur together. This is my first time dealing with any of this. I also want time to exercise and to see people. What helps you switch off?
Lukas Kojima
9/25/2026, 4:16:18 AM
A walk before I start and a call with a friend at lunch keep me steady.

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