Daily structure while out of work after 3 years as a home health aide

I have been out of work for 9 weeks and my days blur together. It has been weighing on me all week. I tried blocking out hours for applications but I lose steam by noon. What does your day look like?

Write a short list the night before. Waking up with a plan is a relief.

Thanks for writing this out. I went through something close to it 10 months ago, and it settled down once I kept a simple log of every call and form.