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Daily structure while out of work

Carlos Fontaine · 2026-06-25T13:05:40.716Z

I have been out of work for 20 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?

Carlos Fontaine
6/25/2026, 3:05:40 PM
I have been out of work for 20 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?
Kwame Fontaine
9/17/2026, 4:34:40 AM
Write a short list the night before. Waking up with a plan is a relief.

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