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Daily structure while out of work

Sanjay Reyes · 2026-04-19T18:53:22.129Z

I have been out of work for 24 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?

Sanjay Reyes
4/19/2026, 8:53:22 PM
I have been out of work for 24 weeks and my days blur together. Some days I do nothing and feel guilty. What helps you switch off?
Oskar Reyes
9/17/2026, 9:33:26 AM
Write a short list the night before. Waking up with a plan is a relief.

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