Daily structure while out of work - 2 months and counting

I have been out of work for 2 weeks and my days blur together. I have been trying to stay organised about it. I also want time to exercise and to see people. How many hours do you really work on the search?

Write a short list the night before. Waking up with a plan is a relief.

I aim for three focused hours, then stop. More than that and my applications got worse.