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Daily structure while out of work

  • Sanjay Silva

    9/9/2026, 4:40:36 AM

    I want a realistic schedule for the week that does not burn me out. I have read a lot of threads here and could not find my exact situation. I also want time to exercise and to see people. What helps you switch off?

  • Oskar Silva

    9/23/2026, 12:45:52 AM

    A walk before I start and a call with a friend at lunch keep me steady.

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