Daily structure while out of work - 12 months and counting

Since my layoff as a pharmacy technician I have no real structure. I am in Toledo, in case local advice matters. I tried blocking out hours for applications but I lose steam by noon. What helps you switch off?

I use one day for networking, one for applications and one for learning something. Variety helps.

Write a short list the night before. Waking up with a plan is a relief.