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Daily structure while out of work - 10 months and counting

Aditi Castellano · 2026-07-22T12:23:28.288Z

I want a realistic schedule for the week that does not burn me out. I would rather hear the honest version than the polite one. Some days I do nothing and feel guilty. What helps you switch off?

Aditi Castellano
7/22/2026, 2:23:28 PM
I want a realistic schedule for the week that does not burn me out. I would rather hear the honest version than the polite one. Some days I do nothing and feel guilty. What helps you switch off?
Emeka Castellano
9/27/2026, 1:05:28 PM
A walk before I start and a call with a friend at lunch keep me steady.

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