Budgeting tips when income drops, dental hygienist here

My income is now a fraction of what it was as a dental hygienist and I am trying to cover the essentials. It has been weighing on me all week. I listed needs and wants and cut a few subscriptions.

Keep everything in writing and save the confirmation numbers. It made the follow-up calls so much easier.

Check for energy assistance programmes. I got a credit that covered two bills.