Re-entering the job market after caregiving - what worked for you?

I used to work as an IT help-desk technician and I am looking for a part-time role to start. This is my first time dealing with any of this. I am unsure how to describe the break. What helped?

I began with part-time temp work, which helped me get back into the rhythm.

Refresh the main tools of your field with a few tutorials. It builds confidence.