Preparing for my first interview in 8 months - what worked for you?

I get tongue-tied when I am asked about my weaknesses. This is my first time dealing with any of this. I have practised answers but they sound stiff. What calms you down?

I record myself on my phone and listen back. The second try is always better than the first.

Thanks for writing this out. I went through something close to it 8 months ago, and it got easier once I kept a simple log of every call and form.