Preparing for my first interview in 2 months - 26 weeks in

I get tongue-tied when I am asked about my weaknesses. It has been weighing on me all week. I have practised answers but they sound stiff. What calms you down?

Arrive early, drink water and take a slow breath before you walk in. It sounds simple but it helps.

I record myself on my phone and listen back. The second try is always better than the first.