Negotiating pay when I have been out of work - first time posting

I do not know whether to give a range or ask for theirs. There are 11 people counting on me, so I am trying to be careful. I looked up ranges in Little Rock and they vary a lot. What did you say?

Thanks for writing this out. I went through something close to it last year, and it got easier once I kept a simple log of every call and form.