Negotiating pay when I have been out of work after 7 years as a web developer

A recruiter asked for my salary expectations on a first call as I look for work as a web developer. I do not want to price myself out. How do you research fairly?

I gave a range based on local postings and said I was flexible depending on the whole package. They did not push back.

Benefits matter too. A slightly lower rate with better coverage was better for me.