Negotiating pay when I have been out of work - 6 weeks in

I do not know whether to give a range or ask for theirs. I worked as a pharmacy technician before this. I also do not want to sell myself short. How do you research fairly?

Benefits matter too. A slightly lower rate with better coverage was better for me.

I gave a range based on local postings and said I was flexible depending on the whole package. They did not push back.