I freeze in interviews, tips? after 6 years as a quality inspector

I get tongue-tied when I am asked about my weaknesses. I do not usually post, so bear with me. I want to come across as confident and honest.

I record myself on my phone and listen back. The second try is always better than the first.

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.