I freeze in interviews, tips? after 12 years as a marketing coordinator

It has been 14 months since my last interview and I feel rusty. I am in Toledo, in case local advice matters. I want to come across as confident and honest. What calms you down?

Ask about the first ninety days. It shows you are thinking about the work.

I record myself on my phone and listen back. The second try is always better than the first.