Going back after 3 months at home - first time posting

I am nervous about technology changes while I was away. Any experience at all would help. I am unsure how to describe the break. Are there returnship programmes?

Thanks for writing this out. I went through something close to it 3 months ago, and it settled down once I kept a simple log of every call and form.

I began with part-time temp work, which helped me get back into the rhythm.