Going back after 3 months at home

I stepped out for 3 months to care for a family member and now want to return. I do not usually post, so bear with me. I am unsure how to describe the break. What helped?

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.

Be straightforward about the break and focus on what you bring now.