Told I owe money back on my benefits after 8 years as a data-entry clerk

I received a letter saying I was overpaid about $500 on my claim. It has been weighing on me all week. The letter mentions an appeal window and a repayment plan. Are payment plans possible?

Read the letter for the appeal deadline and act on it, even if you think you will end up repaying. Then ask about a payment plan.