Is COBRA worth it after a layoff?

The COBRA quote for my family is $250 a month and I do not know how to afford it. Any experience at all would help. My spouse has a chronic condition, so dropping coverage feels risky. Is the decision time really that tight?

Thanks for writing this out. I went through something close to it 3 months ago, and it got easier once I kept a simple log of every call and form.