Denied unemployment, how do I appeal? - 22 weeks in

My claim was denied after 22 weeks of waiting, and the letter says I have a short window to appeal. Thank you in advance. I have not done a hearing before and I am nervous. If you have appealed before, what helped you prepare?

Thanks for writing this out. I went through something close to it last year, and it settled down once I kept a simple log of every call and form.